Bacon salad recipe variations - including bacon and cauliflower salad and more.
Bacon can be a very popular ingredient in a number of salads. It adds flavour to mild ingredients, texture where an extra oomph may be needed, and it is a source of protein when often protein is missing. Remember that if you are dieting or watching your figure, grilled is preferable to fried!
Bacon combines extremely well with a number of ingredients typically including spinach, avocado, apple and egg. Spinach and avocado are mild in flavour and the bacon livens these two ingredients up, and who could possibly say that bacon does not combine well with egg?
Bacon combines extremely well with a number of ingredients typically including spinach, avocado, apple and egg. Spinach and avocado are mild in flavour and the bacon livens these two ingredients up, and who could possibly say that bacon does not combine well with egg?
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Sometimes bacon is partnered with other strong flavours but complements the strong ingredient with its solid texture. This is the case for ingredients such as chicken liver, chicken or crab. Other combinations you may like to try are bacon with broccoli or cauliflower and bacon with potato or cheese.
Many of the above combinations could be made into a large salad and served as a main meal. This would be particularly effective in the summer months, for a refreshing lunch, or if you are pushed for time or dieting.
If you are worried that a plain salad may not fill you up or provide you with enough nutrients for a main meal, adding several rashers of bacon will provide essential proteins, calories and valued vitamins and nutrients.
Generally, when preparing bacon for a salad, the bacon is grilled, but it can also be dry-fried so that it crisps up just as well. The last thing you want in a bacon salad is bits of fried bacon dripping in a load of fat, although some richer-type salads may welcome those extra flavours.
Many of the above combinations could be made into a large salad and served as a main meal. This would be particularly effective in the summer months, for a refreshing lunch, or if you are pushed for time or dieting.
If you are worried that a plain salad may not fill you up or provide you with enough nutrients for a main meal, adding several rashers of bacon will provide essential proteins, calories and valued vitamins and nutrients.
Generally, when preparing bacon for a salad, the bacon is grilled, but it can also be dry-fried so that it crisps up just as well. The last thing you want in a bacon salad is bits of fried bacon dripping in a load of fat, although some richer-type salads may welcome those extra flavours.
Bacon salad recipe variations
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