Bacon, avocado and spinach salad
This recipe is quick to prepare and contains a good mixture of proteins, oils, vitamins and nutrients.
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Bacon, avocado and spinach salad recipe
Serves: 4 persons
Prep time: 15 mins
Cooking time: 15 mins
Total time: 30 mins
Ingredients
- 4 rashers of streaky bacon
- 1 bag of baby spinach leaves
- 1 avocado, sliced
For the dressing
- 55g (2oz) roughly chopped and toasted Brazil nuts
- 3 tbsp of avocado or olive oil
- 1 tbsp of freshly chopped parsley
- 1 tbsp of white wine vinegar
- Salt and pepper
Method
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- Blend the oil, parsley and vinegar with a hand whisk. Season with salt and pepper and set aside so that the flavours infuse together.
- Grill the bacon until it is crispy, leave to cool and then cut into small pieces.
- Arrange the baby spinach leaves on a plate with the slices of avocado on top.
- Scatter the bacon bits over the spinach and avocado.
- Drizzle the dressing over the salad and sprinkle with the toasted Brazil nuts.
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