Multi-coloured salad
This is a simple salad that can be served as a starter or an accompaniment to a main meal.
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Multi-coloured salad recipe
Serves: 4 persons
Prep time: 15 mins
Cooking time: 15 mins
Total time: 30 mins
Ingredients
- 1 handful of baby spinach leaves
- 1 handful of endive leaves
- 1 handful of radicchio
- 1 handful of bean sprouts
- 4 spring onions, finely chopped
- 1 small courgette, sliced
- 1 carrot, grated
- ½ red pepper, sliced
- ½ orange or yellow pepper, sliced
- 1 tbsp of sunflower or pumpkin seeds
For the dressing
- 1 tbsp of olive oil
- 1 tbsp of lemon juice
- 1 tsp of mustard
- 1 tsp of honey
- 1 tsp of freshly chopped parsley
Method
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- Wash and dry the salad leaves and place into a salad bowl.
- Add the chopped onions, grated carrot, sliced peppers and courgettes and the bean sprouts.
- Combine the dressing ingredients in a mixing bowl by stirring with a spoon or fork until smooth.
- Pour the dressing over the salad and toss all the ingredients together.
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